Saturday, March 21, 2020

Depression And Women Essays - Depression, Psychiatric Diagnosis

Depression And Women Around the world, depression occurs more frequently among women than among men. The female-male ratio ranges from 2:1 to 3:1 in most industrialized countries (Nolen-Hoeksema, 1999). Women are 2-3 times more likely than men to suffer from depression(Encarta Encyclopedia, 2001). Why do women feel blue more often than men? Three explanations of the sex difference in depression for a potential hypothesis are the following: (1) Women are more willing to seek help and, therefore, are more likely to be categorized as having depression. (2) Biological differences may exist between females and males that predispose females to become more depressed than males. (3) Psychological factors-different rearing environments, different social roles, and less favorable economic and achievement opportunities, for example-may produce greater depression in women than in men. From my research and knowledge in this subject, I would say that biological differences are the main reason for the frequent cause of depression in women. The first potential hypothesis may be true, but about 1/3 of women suffering from depression do not even get help. Often they do not recognize the symptoms for depression. For example they may be experiencing headaches, fatigue, and sleeping problems, but do not realize that those are symptoms of depression. Although there may be psychological differences between men and women, I feel that women are more sensitive in terms of physiology. First, because of differences between the X and Y chromosome, male and female brains are exposed to different hormonal surroundings in utero. These hormonal differences may affect brain development so that men and women have different vulnerabilities and different physiological reactions to environmental stressors later in life. Second, the fact that post pubertal men and women have different levels of circulating gonadal steroids might somehow put women at higher risk for depression. Research studies shows that girls become more susceptible to depression than boys only after puberty, when they begin menstruating and experiencing hormonal fluxes. Estrogen might set the stage for depression indirectly by priming the bodys stress response. Evidence is emerging that estrogen might not only increase Cortisol (hormone that increases the activity of the bodys metabolic and immune system, among others) secretion but also decrease Cortisols ability to shut down its own secretion. The result might be a stress response that is not only more pronounced, but also longer-lasting in women than in men. It is unclear whether depression is a cause or consequence of elevated Cortisol levels, but the two are undoubtedly related. Over the past few decades, a number of studies have shown that Cortisol levels are elevated in about half of all severely depressed people, both men and women. So the idea is this: if estrogen raises Cortisol levels after stress or decreases Cortisols ability to shut down its own secretion, then estrogen might render women more prone to depression particularly after a stressful event. Biological and social influences not only coexist but also probably reinforce one another. However, as I stated earlier, biological differences may make women more prone to feel blue. Men and women are unique and our differences will always lie deep in our roots of physiology. I am convinced that this is the nature of womens depression, thus making us vulnerable to stress. Perhaps the current effort to better understand womens depression will be successful and reduce womens pain and suffering from feeling so blue. Psychology Essays

Thursday, March 5, 2020

How to Share Customer Success Stories With Leila King [PODCAST]

How to Share Customer Success Stories With Leila King [PODCAST] Storytelling is one way to grow your business. It piques the interest of potential customers, draws them in, and is sometimes the catalyst that converts interest into a sale. You probably have your own story to tell, but you also likely have the stories of others that could hold an important position on your website. Today we are talking to Lelia King, the communications director at The Iron Yard, a software development school for adults. Lelia knows how to collaborate with others to find the stories that will inspire people to sign up for the programs. You can learn to harness the power of social proof to help your potential clients envision themselves finding success just like others have done. This is one episode you are not going to want to miss. The story behind The Iron Yard, who makes up the team, and what Lelia does there. The planning process when coming up with a lot of content with a relatively small team, as well as how Lelia uses scheduling to ensure that there is a variety of content available. How the Iron Yard team weaves newsworthy and time-sensitive content into a schedule that has already been planned out. Why agility is such an important part of a marketing strategy. Why it’s important for The Iron Yard to share student stories and how stories help others envision themselves in those students’ shoes. Tips on finding the stories that you want to include on your website or in your advertising materials. The process that Lelia uses when it comes to storytelling and why sometimes a framework or formula does not work. Lelia’s best advice for someone who wants to start incorporating customer storytelling into their marketing strategy. Links: Lelia King The Iron Yard Yes We Code Slack Feedly Asana Jobs to Be Done If you liked today’s show, please subscribe on iTunes to The Actionable Content Marketing Podcast! The podcast is also available on SoundCloud, Stitcher, and Google Play. Quotes by Leila: â€Å"It’s important really for anyone’s marketing strategy to be really flexible when it comes to creating and sharing content because you just never know when something’s going to come up.† â€Å"People see themselves in stories Humans are essentially storytelling animals and stories help to make sense of the world and help us figure out who we are.† â€Å"The beauty of storytelling is that there are tons of different ways to capture stories.†